Strength Training

We have barbells, dumbbells and machines for each muscle group, so you can work out your upper body, lower body and core! They are built to target the isolated areas you want to work on – identified by clear diagrams on the machines.

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List of Equipment

  • Squat Station
  • Barbells
  • Bench Press
  • Incline Bench Press
  • Hammer Strength machine
  • Cables and Pulleys
  • Dumb Bells
  • Pull Up Bar
  • Lat Pull Down Machine
  • Leg Extension Machine
  • Leg Curl Machine
  • Hyper Extension Bench
  • Dipping Bars
  • Smith Machine
  • Preacher Bench
  • Abdominal Bench
  • Leg Press machine
  • Hack Squat Machine
  • Calf Machines
  • Leg Adduction / Abduction Machine
  • Pec Deck Machine
  • Kettle Bells
  • Stability Ball

Cardio Training

We’ve got a wide range of cardio machines designed to help you lose weight and get results while enjoying every minute. Cardio will make your heart and lungs strong, help lower blood pressure, increase metabolism and energy levels!

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List of Equipment

  • Treadmill
  • Upright Bike
  • Recumbent Bike
  • Spin Bike
  • Rower
  • Stepper
  • Cross Trainer
  • Elliptical Trainer
  • Weight Bags
  • Boxing Bag
  • Skipping Ropes